Mashed Sweet Potato Puree for Babies


One manner to make consuming solids for the primary time less complicated is to present your infant a bit breast milk, system, or each first; then transfer to very small half-spoonfuls of food; and end with greater breast milk or system. This will save you your infant from getting pissed off after they hungry.


  • Sweet potato – 1 medium sized
  • Butter/ Homemade Ghee – 1 tsp
  • Cardamom powder – 1/8 tsp if you want


  1. Wash the candy potatoes very well in jogging water. Then reduce them into 2-2 portions relies upon on its size.
  2. Then stress prepare dinner dinner candy potatoes with sufficient water for 2-2 whistles. Open the cooker as soon as stress released .
  3. Carefully take the cooked candy potato portions from the stress cooker and region it to a extensive bowl. Then Peel the pores and skin together along with your hand while its heat to touch.
  4. Then Mash the cooked candy potatoes properly with none chunks with a fork and set aside. Alternatively you may puree the candy potatoes in a mixie/blender to get high-quality puree.
  5. Add little water whilst grinding if necessary. Heat ghee in a pan and upload mashed candy potatoes at the side of cardamom powder if the use of to the identical pan and fry them for 2 mins in low medium flame.
  6. Switch off the flame as soon as the candy potato mash is blended properly with ghee. Cool it down and serve heat. Adjust the consistency of including water/breastmilk/canned coconut milk system whilst feeding your infant.


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