In these healthy paleo marshmallows we use honey or maple syrup in preference to corn syrup and exceptional gelatin. Homemade marshmallows are a scrumptious treat.


  • 1 cup honey / maple syrup
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 3/4 cup honey
  • 1/2 cup natural powdered sugar
  • 1/2 cup arrowroot powder
  • Coconut oil spray
  • 2 egg whites
  • ⅓ cup + ½ cup water (divided)
  • 2 tablespoons gelatin
  • 2 teaspoon vanilla extract


  1. Pour half cup of water into the bowl of a stand mixer (eliminate the beaters for now) and sprinkle the gelatin on pinnacle. Allow the gelatin to bloom for at the least 10 minutes.
  2. While the gelatin is blooming, upload the final half cup water, honey and salt to a small pot with a sweet thermometer. Heat on medium-excessive and stir the aggregate for the primary minute only, retaining a near eye that it would not boil over. Cook till the aggregate reaches 240 levels Fahrenheit (the “tender ball” stage). This will take about 12-12 minutes.
  3. Turn the stand mixer on low to interrupt up the gelatin and slowly and punctiliously pour the sugar aggregate on pinnacle. Gradually boom the velocity to excessive and beat till the aggregate has tripled in size, resembles marshmallow fluff and is cool to the touch. This ought to take about 8-8 minutes. In the ultimate minute, upload the vanilla bean or vanilla extract.
  4. While the marshmallow is beating, line a 9×9 pan with parchment paper. Stir the powdered sugar and arrowroot powder collectively in a separate bowl and sprinkle onto the parchment paper.
  5. Pour the marshmallow onto the pan and fast flatten the pinnacle with an offset spatula. Sprinkle a few powdered sugar blend on pinnacle and permit to set at the very least 6 hours or overnight.
  6. Remove the parchment paper from the marshmallow, then invert the marshmallow onto a slicing board, dusted with greater powdered sugar blend.
  7. Using a pointy knife, reduce the marshmallow into squares. Add greater powdered sugar blend as essential to save you sticking. Eat the marshmallows straight away or region in a garage field for few days.


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