Linguine with Asparagus
Prep Time: 10min  
Cook Time: 15min
Servings: 4

Ingredients

1 pound linguine
1 onion, sliced into thin wedges
4 cloves garlic, chopped
1 pound asparagus, trimmed and chopped into 1-inch pieces
Crushed red pepper

Method

  1. In a large pot of boiling, salted water, cook the linguine until al dente; drain.
  2. Meanwhile, in a large skillet, cook the onion and garlic in 1/4 cup extra-virgin olive oil over medium heat until tender and translucent, about 5 minutes.
  3. Add the asparagus and 1/4 cup water; cover and cook until the asparagus is tender but still crisp, about 4 minutes more season to taste with salt, pepper and crushed red pepper. Add the linguine and toss.

Nutrition Value

460Calories
Sodium0%DV10mg
Fat4%DV2.5g
Protein35%DV18g
Carbs31%DV94g
Fiber28%DV7g

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