You could make this recipe with nearly any bean like white beans, and black beans for Your 8 Months+ toddlers.
Ingredients
- 1 cup absolutely cooked beans /rinsed
- 1/2 cup water
- salt/sweet,optional
- Cinnamon or cumin, optional
Instructions
- Boiled the beans and add ¼ cup water to a blender.
- Blend till very easy, including a bit greater water if had to create a easy puree.
- Add a pinch of cinnamon or cumin for added flavor. Serve on a spoon or unfold onto a toast finger.
- Try this the usage of garbanzo beans, white beans, black beans, or pinto beans.
- If the usage of canned beans, pick out a “no salt added” range and rinse and drain the beans earlier than making the puree.
- Store any leftovers withinside the refrigerator in an hermetic field for up to three days.
- Store leftovers withinside the freezer for up to three months. Thaw in a single day in an hermetic field and stir earlier than serving as a few water may also separate out.
- For calculating the nutrition, I use a 2 tablespoon serving, however a child may also consume much less or greater than.
